Eating healthy is the foundation of a vibrant life. A nutritious diet strengthens immunity, uplifts your mood, and fosters better sleep while reducing the risk of chronic diseases. We provide the tools and community spaces to help our residents make healthier choices every day.
Why eat well?
How to eat well
Our community gardens are vibrant, shared spaces where people of all ages and backgrounds come together to grow fresh produce, connect with nature, and build stronger neighbourhoods. Whether you're an experienced gardener or just starting out, our gardens offer a welcoming environment to learn, share, and contribute.
Connect with your local Community Garden:
Community Grow Free Carts:
Residents can share their excess freshly grown produce with their community!
Check out the websites below for advice on healthy eating, recipes, cooking and more!
Grow it Local is an initiative to encourage people to grow, share and eat locally grown foods. It’s a celebration of backyard, balcony, community and window-sill farmers across Mandurah. It aims to reuse, reduce waste to landfill and connect the local community.
Blender Bike
The City of Mandurah has a blender bike for hire to schools, sporting clubs, community groups, residents and local businesses. The cycle motion powers the blender and is a fun way of encouraging people to get active while blending their smoothie drink. It is a colourful, interactive and fun way to promote and encourage both healthy eating and physical activity.
Please be aware that the City only supplies the blender bike, we do not supply the smoothie ingredients.
Find support services, programs, and opportunities to get involved in the community.
Support services and resources to strengthen mental health and social connection.
Programs and ideas to help you stay active and healthy.
